Mindfulness in early motherhood,

Is it even possible?

We believe it is! 

A lot is paused in early motherhood, but that shouldn't be your commitment to self care or sense of identity! 

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MAMA on the move​​

 

Created by mumpreneurs Dolly and Rochelle, MAMA is a Mindfulness and Motion in Action baby class that gives fellow mums, practical, playful and interactive methods to look after their baby's early mental well being and their own, on a tight schedule 

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WHY MAMAMAA?​

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The series of sessions have been created and designed alongside experts to help new parents commit to the development of their newest little family members, setting them up for togetherness and lifelong mental wellness habits while keeping their sanity and developing some of their own! 

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